I'm looking for a meditation group. Does anyone know of a non-spiritual group in Austin?
I've read and heard that meditation can help me to concentrate better, have more positive feelings toward others, and relieve stress. However, the focus on spirituality bothers me.
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From the officers:
The ACA Lecture Series continues Sunday, October 11th at 12:15pm in the Austin History Center, 9th and Guadalupe. The building opens at noon. Texas Freedom Network's Dan Quinn will give us an update on their activities. The lecture is free and open to the public.