I'm looking for a meditation group. Does anyone know of a non-spiritual group in Austin?
I've read and heard that meditation can help me to concentrate better, have more positive feelings toward others, and relieve stress. However, the focus on spirituality bothers me.
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From the officers:
The next ACA Board Meeting will be Sunday, August 2nd at 1pm at the ACA Library, 1507 W. Koenig Ln.
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